Weigh In record (no journal entry) for 21 February 2013
|
178.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2013:
|
1320 kcal
|
Fat: 63.53g | Prot: 45.36g | Carb: 126.70g.
Breakfast: Egg & Cheese McMuffin. Lunch: Mini Moon Pie Chocolate Flavor (Moon Pie), Chicken Pot Pie. Dinner: fridays chunky fries cheddar cheese, Frankfurter or Hot Dog with Chili and Cheese on Bun. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimmie1215's weight history
|