Fezzeo's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
193.4 lb Lost so far: 0.0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:
1475 kcal Fat: 48.20g | Prot: 43.29g | Carb: 190.64g.   Breakfast: Honey Nut Cheerios, Unsweetened Soy Milk. Lunch: Carrots, Banana, Peanut Butter, Multigrain Bread. Dinner: Italian Salad Dressing, Homemade-Style Spaghetti Sauce with Beef or Meat, Mixed Salad Greens, Couscous (Cooked). Snacks/Other: Gimlet, Plain Soy Yogurt, Potato Salad, Applesauce Unsweetened. more...
2174 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Fezzeo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet

 next entry - Fezzeo  (05 Aug)


Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

redgirl1974 commented on msbuggirl's Journal Entry.
narblue supported janetjessica12's Weigh In.
Mparks64 recorded a Weigh In at 164.7 lb.
deekod recorded a Weigh In at 176.0 lb.
jvic88 updated their Food Diary.
Witchyie recorded a Weigh In at 229.2 lb.
terceStaF tnuoccA recorded a Journal Entry.
reiki12 supported shirleyb3's Weigh In.