reddogphoto's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
153.8 lb Lost so far: 7.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 1.7 lb a week

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reddogphoto recorded a Weigh In at 163.2 lb.
reddogphoto recorded a Weigh In at 164.2 lb.
reddogphoto recorded a Weigh In at 163.6 lb.
reddogphoto recorded a Weigh In at 165.0 lb.

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lizevans1 updated their Exercise Diary.
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simpsonaj194 recorded a Weigh In at 201.9 lb.
Deb_N commented on their Weigh In.
Chrysicle recorded a Weigh In at 172.0 lb.
zwinkerzwinker updated their Exercise Diary.
Melodyann recorded a Journal Entry and a Weigh In at 161.0 lb.