exathletegirl's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
129.0 lb Lost so far: 19.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1606 kcal Fat: 40.32g | Prot: 78.94g | Carb: 231.40g.   Breakfast: Quick Oats, Bananas (Large). Lunch: Chicken Breast. Dinner: Sushi, Brownie with Peanut Butter Fudge Icing, Ambrosia, Baked or Broiled Shrimp, Teriyaki Sauce. Snacks/Other: Candy Hearts, Mountain Trail Mix. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for exathletegirl's own diet



exathletegirl's weight history


exathletegirl's Recent Activity

exathletegirl's Own Activity

No recent activity.

exathletegirl's Buddies

thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

jerseygirl308 recorded a Weigh In at 109.0 lb.
mskestrela commented on their Journal Entry.
PokeyJack supported carmen1098's Journal Entry.
fatsceretjk7 recorded a Weigh In at 226.2 lb.
warrenwinter commented on Emmy1502's Journal Entry.
Addie Aline commented on HCB's Journal Entry.
erikahollister commented on smartygirlCA's Journal Entry.
sliverhides recorded a Weigh In at 167.6 lb.