Staninie's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
249.1 lb Lost so far: 26.7 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
3271 kcal Fat: 79.15g | Prot: 102.62g | Carb: 497.73g.   Breakfast: le Fruit Pomme, Prince Petit Déj Céréales Choco, Côte d'or, Belvita Brut & 5 Céréales Complètes. Lunch: Jambon de Paris, Blé Cuit, Fondue de Poireaux aux Saint Jacques, Gâteau au Citron, Tomates, Baguette, Coca-Cola Light, Camembert, Velouté Fruix Fraise, Doux Plaisirs Potiron et Kiri. Dinner: Macaroni de Qualité Supérieure, Baguette, Emmental Râpé. Snacks/Other: Bière, Sucre Semoule, Café Expresso, Galette Italienne Focaccia. more...
3257 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Staninie's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 256.4 lb.
Staninie recorded a Weigh In at 255.7 lb.
Staninie recorded a Weigh In at 255.3 lb.
Staninie recorded a Weigh In at 256.6 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

joemclemon recorded a Weigh In at 231.5 lb.
mczupows recorded a Weigh In at 210.9 lb.
square357 updated their Food Diary.
Deb_N supported northernmusician's Journal Entry.
Isnah recorded a Weigh In at 131.8 lb.
purplesammyeater added feistyfella's Mushroom Spinach Omelet recipe to their cook book.
semag recorded a Weigh In at 188.8 lb.
AllisonWundaland replied to Hoser's post - Where is everyone from?.