Staninie's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
249.1 lb Lost so far: 26.7 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
3271 kcal Fat: 79.15g | Prot: 102.62g | Carb: 497.73g.   Breakfast: le Fruit Pomme, Prince Petit Déj Céréales Choco, Côte d'or, Belvita Brut & 5 Céréales Complètes. Lunch: Coca-Cola Light, Baguette, Gâteau au Citron, Jambon de Paris, Blé Cuit, Camembert, Fondue de Poireaux aux Saint Jacques, Tomates, Velouté Fruix Fraise, Doux Plaisirs Potiron et Kiri. Dinner: Baguette, Macaroni de Qualité Supérieure, Emmental Râpé. Snacks/Other: Galette Italienne Focaccia, Bière, Café Expresso, Sucre Semoule. more...
3257 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Staninie's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 258.8 lb.
Staninie recorded a Weigh In at 260.1 lb.
Staninie recorded a Weigh In at 261.9 lb.
Staninie recorded a Weigh In at 256.4 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

Jazzerbug recorded a Weigh In at 181.4 lb.
Successful Eva recorded a Weigh In at 153.2 lb.
Cristina11r recorded a Weigh In at 147.7 lb.
craigps recorded a Weigh In at 165.8 lb.
alexanderfetter recorded a Weigh In at 132.5 lb.
gpicasso recorded a Weigh In at 204.5 lb.
cevrobinson recorded a Weigh In at 159.3 lb.
TonyFar recorded a Weigh In at 210.5 lb.