Staninie's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
249.1 lb Lost so far: 26.7 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
3271 kcal Fat: 79.15g | Prot: 102.62g | Carb: 497.73g.   Breakfast: le Fruit Pomme, Prince Petit Déj Céréales Choco, Côte d'or, Belvita Brut & 5 Céréales Complètes. Lunch: Fondue de Poireaux aux Saint Jacques, Gâteau au Citron, Baguette, Jambon de Paris, Coca-Cola Light, Camembert, Velouté Fruix Fraise, Doux Plaisirs Potiron et Kiri, Tomates, Blé Cuit. Dinner: Emmental Râpé, Baguette, Macaroni de Qualité Supérieure. Snacks/Other: Bière, Sucre Semoule, Café Expresso, Galette Italienne Focaccia. more...
3257 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Staninie's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

No recent activity.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

eltubbo updated their Food Diary.
HCB supported NatashaChiara's Weigh In.
ShaunJames updated their Exercise Diary.
JovialJ recorded a Journal Entry and a Weigh In at 195.4 lb.
jrebsX recorded a Weigh In at 123.8 lb.
myawethinTICself commented on northernmusician's Journal Entry.
jt1anglais updated their Exercise Diary.
northernmusician recorded a Journal Entry and a Weigh In at 177.4 lb.