Staninie's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
249.1 lb Lost so far: 26.7 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
3271 kcal Fat: 79.15g | Prot: 102.62g | Carb: 497.73g.   Breakfast: Belvita Brut & 5 Céréales Complètes, Côte d'or, Prince Petit Déj Céréales Choco, le Fruit Pomme. Lunch: Doux Plaisirs Potiron et Kiri, Gâteau au Citron, Camembert, Coca-Cola Light, Baguette, Jambon de Paris, Velouté Fruix Fraise, Blé Cuit, Tomates, Fondue de Poireaux aux Saint Jacques. Dinner: Baguette, Macaroni de Qualité Supérieure, Emmental Râpé. Snacks/Other: Café Expresso, Sucre Semoule, Bière, Galette Italienne Focaccia. more...
3257 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Staninie's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 264.8 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

gramnbear commented on brikul's Journal Entry.
Lauralee05 supported Cbkaz5's Weigh In.
herpinusa commented on their Journal Entry.
christopher daniel updated their Exercise Diary.
johnpersico recorded a Weigh In at 153.4 lb.
skwhite supported FrankieBluEyes's Journal Entry.
Randy29650 recorded a Weigh In at 213.6 lb.
Gary65 recorded a Weigh In at 232.0 lb.