Staninie's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
249.1 lb Lost so far: 26.7 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
3271 kcal Fat: 79.15g | Prot: 102.62g | Carb: 497.73g.   Breakfast: Belvita Brut & 5 Céréales Complètes, Côte d'or, Prince Petit Déj Céréales Choco, le Fruit Pomme. Lunch: Blé Cuit, Fondue de Poireaux aux Saint Jacques, Coca-Cola Light, Camembert, Velouté Fruix Fraise, Doux Plaisirs Potiron et Kiri, Gâteau au Citron, Tomates, Baguette, Jambon de Paris. Dinner: Emmental Râpé, Baguette, Macaroni de Qualité Supérieure. Snacks/Other: Bière, Café Expresso, Sucre Semoule, Galette Italienne Focaccia. more...
3257 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Staninie's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 257.9 lb.
Staninie recorded a Weigh In at 262.1 lb.
Staninie recorded a Weigh In at 263.2 lb.
Staninie recorded a Weigh In at 264.1 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

BitterSweet78 recorded a Weigh In at 207.2 lb.
xDarKnight recorded a Weigh In at 152.1 lb.
Siriyam recorded a Weigh In at 190.0 lb.
Hgrant1 recorded a Weigh In at 185.0 lb.
woooooooooodsy recorded a Weigh In at 377.4 lb.
Mambo poa updated their Food Diary.
lisad60 recorded a Weigh In at 119.8 lb.
Raymondmazza recorded a Weigh In at 180.0 lb.