Meggels's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
233.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1944 kcal Fat: 69.44g | Prot: 89.51g | Carb: 247.99g.   Breakfast: Fitness, Skim or Nonfat Milk (0.5% or Less Butterfat), Light Digestive Biscuits. Lunch: Multigrain Bread, Peanut Butter, Shepherd's Pie with Lamb, Navels Oranges. Dinner: 6" Turkey Breast & Ham, Sweet Onion Sauce. Snacks/Other: Walnuts, Almonds, 4 Finger Kit Kat. more...
on diet Meggels's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Meggels's weight history


Meggels's Recent Activity

Meggels's Own Activity

No recent activity.

Meggels's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick commented on their Journal Entry.
HazellNation recorded a Weigh In at 198.0 lb.
macmitch recorded a Weigh In at 204.8 lb.
Janedoe4 recorded a Weigh In at 164.0 lb.
HCB commented on wishihadinvisbility's Journal Entry.
smartygirlCA commented on Razzle_n_dazzle's Journal Entry.
Josh Rael supported Draglist's Journal Entry.
Alexis62 recorded a Weigh In at 131.0 lb.