Meggels's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
233.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1944 kcal Fat: 69.44g | Prot: 89.51g | Carb: 247.99g.   Breakfast: Fitness, Light Digestive Biscuits, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Multigrain Bread, Peanut Butter, Shepherd's Pie with Lamb, Navels Oranges. Dinner: Sweet Onion Sauce, 6" Turkey Breast & Ham. Snacks/Other: Almonds, 4 Finger Kit Kat, Walnuts. more...
on diet Meggels's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Meggels's weight history


Meggels's Recent Activity

Meggels's Own Activity

No recent activity.

Meggels's Buddies

No recent activity.

Other Member Diet Recent Activity

Louwrens123 recorded a Weigh In at 159.8 lb.
laci3 recorded a Weigh In at 219.1 lb.
WereYorkie recorded a Weigh In at 299.0 lb.
bosan recorded a Weigh In at 322.3 lb.
Vander79 updated their Food Diary.
MeyvischJC supported magali 03's Journal Entry.
zschessy recorded a Weigh In at 283.5 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.2 lb.