Colinhiscock's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
150.0 lb Lost so far: 60.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1071 kcal Fat: 33.49g | Prot: 77.63g | Carb: 130.91g.   Breakfast: Egg. Lunch: Sliced Multigrain Bread, Tuna in Water (Canned). Dinner: Cumberland Sausages. Snacks/Other: Rich Tea Biscuits, Rich Tea Biscuits. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Colinhiscock's own diet



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

Colinhiscock recorded a Weigh In at 150.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.

Colinhiscock's Buddies

FitOKay supported Pawsome's Journal Entry.

Other Member Diet Recent Activity

slange45 recorded a Weigh In at 325.0 lb.
md477 commented on SherrieC's Journal Entry.
ChrisComedy recorded a Journal Entry.
dpennel updated their Exercise Diary.
carnemt22 recorded a Weigh In at 261.0 lb.
gingin40 supported Yolanda9179's Journal Entry.
notjune1 commented on SherrieC's Journal Entry.
noreenjrp31 recorded a Weigh In at 178.0 lb.