Zescedric's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
162.7 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Zescedric's own diet   losing 9.3 lb a week

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Zescedric recorded a Weight Entry at 179.5 lb.
Zescedric recorded a Weight Entry at 178.4 lb.
Zescedric recorded a Weight Entry at 180.1 lb.
Zescedric recorded a Weight Entry at 178.6 lb.

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temych44 recorded a Weight Entry at 182.5 lb.
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Celeste882 recorded a Weight Entry at 155.9 lb.
Marta1961 updated their Food Diary.