Zescedric's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
162.7 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Zescedric's own diet   losing 9.3 lb a week

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Zescedric recorded a Weight Entry at 177.3 lb.
Zescedric recorded a Weight Entry at 179.7 lb.
Zescedric recorded a Weight Entry at 180.8 lb.
Zescedric recorded a Weight Entry at 179.5 lb.

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PGM012197 commented on mskestrela's Journal Entry.
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cnewton3 updated their Food Diary.
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annavaleeva1 recorded a Weight Entry at 166.4 lb.
thethe updated their Exercise Diary.