taptele's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
158.6 lb Lost so far: 3.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
124 kcal Fat: 8.50g | Prot: 10.70g | Carb: 0.68g.   Breakfast: coffee, hamburger patty. more...
on diet Atkins   gaining 0.1 lb a week

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taptele's weight history


taptele's Recent Activity

taptele's Own Activity

taptele recorded a Weigh In at 180.2 lb.
taptele recorded a Weigh In at 179.0 lb.
taptele updated their Food Diary.
taptele updated their Food Diary.

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Other Member Diet Recent Activity

starstar73 updated their Exercise Diary.
Pookie0723 recorded a Weigh In at 191.2 lb.
firefly3013 recorded a Weigh In at 170.8 lb.
omar1 recorded a Weigh In at 213.0 lb.
DylanRose recorded a Weigh In at 126.4 lb.
123sadie recorded a Journal Entry and a Weigh In at 165.2 lb.
milbichos recorded a Weigh In at 118.0 lb.
kingphil recorded a Weigh In at 180.6 lb.