karunamon's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
295.0 lb Lost so far: 20.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
2754 kcal Fat: 124.55g | Prot: 109.61g | Carb: 299.62g.   Breakfast: Butterfinger. Lunch: cool ranch doritos, Subway melt. Dinner: medium fries mcdonalds, southwest chicken mcdonalds. more...
on diet karunamon's own diet   losing 0.1 lb a week

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