karunamon's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
295.0 lb Lost so far: 20.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
2754 kcal Fat: 124.55g | Prot: 109.61g | Carb: 299.62g.   Breakfast: Butterfinger. Lunch: Subway melt, cool ranch doritos. Dinner: southwest chicken mcdonalds, medium fries mcdonalds. more...
on diet karunamon's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



karunamon's weight history


karunamon's Recent Activity

karunamon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

GrandmaGini supported letsdothistrish's Journal Entry.
Wendydashner recorded a Weight Entry at 210.7 lb.
HattyGram recorded a Weight Entry at 194.6 lb.
lena stann commented on their Weight Entry.
Erin50266 replied to Marla Cassie Edwards's post - Exercise Ideas for the Disabled.
abigpapa4u recorded a Weight Entry at 264.2 lb.
EdtheBook recorded a Weight Entry at 156.6 lb.
valerieyork1 recorded a Weight Entry at 154.0 lb.