LaMonster1's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
210.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
130 kcal Fat: 5.00g | Prot: 8.52g | Carb: 13.81g.   Breakfast: 2% Reduced Fat Milk, Instant Coffee (made from Powdered). more...
on diet LaMonster1's own diet   gaining 8.8 lb a week

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