that thin girl's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
303.0 lb Lost so far: 0 lb.    Still to go: 143.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 February 2013:
1689 kcal Fat: 54.26g | Prot: 122.76g | Carb: 177.77g.   Breakfast: banana, Natural Whey Protein, 2X Protein Greek Yogurt - Blueberry. Lunch: greek salad wrap. Dinner: Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Snacks/Other: american cheese, Egg Protein Powder, Oikos Greek Nonfat Yogurt = Vanilla, blueberries. more...
3723 kcal Activities & Exercise: Shopping - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...



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