KasperJoe's Journal, 21 February 2013

13.8
145.7 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 144.2 lb.
KasperJoe recorded a Weigh In at 144.8 lb.
KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 146.2 lb.

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yotika recorded a Weigh In at 125.4 lb.
Vopli updated their Exercise Diary.
bearteddy recorded a Weigh In at 136.0 lb.
minsu559 recorded a Weigh In at 168.0 lb.
Pemaroo supported snezica's Journal Entry.
Ellozkis commented on their Weigh In.
durkesp supported johnmarth's Journal Entry.
binato23 recorded a Weigh In at 232.6 lb.