KasperJoe's Journal, 21 February 2013

13.8
145.7 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 139.6 lb.
KasperJoe recorded a Weigh In at 140.0 lb.
KasperJoe recorded a Weigh In at 140.2 lb.
KasperJoe recorded a Weigh In at 139.6 lb.

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TAIC69 and grammakat are now buddies.
TonyFar recorded a Weigh In at 209.4 lb.
alvin911 recorded a Weigh In at 119.0 lb.
Deb_N supported TAIC69's Journal Entry.
Shona A recorded a Weigh In at 132.3 lb.
its_time_to_change recorded a Weigh In at 196.4 lb.
jessica_sandhu updated their Food Diary.
tasneem33 recorded a Weigh In at 160.8 lb.