YoungBlackVegan's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 February 2013:
4608 kcal Fat: 149.70g | Prot: 79.77g | Carb: 787.98g.   Breakfast: bananas, apples fuji. Lunch: wavy lays. Dinner: green pepper, masala vegetable, tomato, mushroom, fennel, pea shoots, red onion, spinach, garlic, oregano, black pepper, cayenne pepper, turmeric, liquid aminos, nutritional yeast, broccoli slaw, kimchi, ketchup, alvarado sprouted whole wheat. Snacks/Other: Multigrain Crackers. more...
2718 kcal Activities & Exercise: Desk Work - 8 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat To Live by Dr. Fuhrman



YoungBlackVegan's weight history


YoungBlackVegan's Recent Activity

YoungBlackVegan's Own Activity

No recent activity.

YoungBlackVegan's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 commented on their Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 146.4 lb.
Coffeemaker 99 recorded a Weight Entry at 113.5 lb.
lisajaneroberts recorded a Weight Entry at 143.1 lb.
JanetMay2013 updated their Food Diary.
olenaholyak recorded a Weight Entry at 126.5 lb.
Kari_Ky recorded a Weight Entry at 187.2 lb.
zariqueen recorded a Journal Entry and a Weight Entry at 164.0 lb.