YoungBlackVegan's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 February 2013:
4608 kcal Fat: 149.70g | Prot: 79.77g | Carb: 787.98g.   Breakfast: bananas, apples fuji. Lunch: wavy lays. Dinner: green pepper, masala vegetable, tomato, mushroom, fennel, pea shoots, red onion, spinach, garlic, oregano, black pepper, cayenne pepper, turmeric, liquid aminos, nutritional yeast, broccoli slaw, kimchi, ketchup, alvarado sprouted whole wheat. Snacks/Other: Multigrain Crackers. more...
2718 kcal Activities & Exercise: Desk Work - 8 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat To Live by Dr. Fuhrman

Other Journals for Eat To Live by Dr. Fuhrman



YoungBlackVegan's weight history


YoungBlackVegan's Recent Activity

YoungBlackVegan's Own Activity

No recent activity.

YoungBlackVegan's Buddies

No recent activity.

Other Member Diet Recent Activity

trgsocal recorded a Journal Entry and a Weigh In at 240.0 lb.
Becca P supported softballqueen34's Weigh In.
knuckles the mgtow monk updated their Exercise Diary.
Booce recorded a Weigh In at 208.0 lb.
Marty70 recorded a Journal Entry.
ease1956 supported softballqueen34's Weigh In.
JeffinAurora recorded a Weigh In at 188.0 lb.
lisa.tddc recorded a Weigh In at 154.6 lb.