YoungBlackVegan's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 February 2013:
4608 kcal Fat: 149.70g | Prot: 79.77g | Carb: 787.98g.   Breakfast: apples fuji, bananas. Lunch: wavy lays. Dinner: broccoli slaw, spinach, nutritional yeast, kimchi, alvarado sprouted whole wheat, red onion, pea shoots, masala vegetable, oregano, black pepper, cayenne pepper, turmeric, garlic, mushroom, green pepper, tomato, ketchup, liquid aminos, fennel. Snacks/Other: Multigrain Crackers. more...
2718 kcal Activities & Exercise: Desk Work - 8 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Nyse Oliver commented on their Weigh In.
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