YoungBlackVegan's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 February 2013:
4608 kcal Fat: 149.70g | Prot: 79.77g | Carb: 787.98g.   Breakfast: bananas, apples fuji. Lunch: wavy lays. Dinner: kimchi, masala vegetable, broccoli slaw, spinach, pea shoots, red onion, alvarado sprouted whole wheat, nutritional yeast, garlic, mushroom, green pepper, tomato, ketchup, liquid aminos, fennel, oregano, black pepper, cayenne pepper, turmeric. Snacks/Other: Multigrain Crackers. more...
2718 kcal Activities & Exercise: Desk Work - 8 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Eat To Live by Dr. Fuhrman

Other Journals for Eat To Live by Dr. Fuhrman

YoungBlackVegan's weight history

YoungBlackVegan's Recent Activity

YoungBlackVegan's Own Activity

No recent activity.

YoungBlackVegan's Buddies

No recent activity.

Other Member Diet Recent Activity

audreyholmes recorded a Weigh In at 170.0 lb.
jeremyboudreau recorded a Weigh In at 160.0 lb.
spiritspell supported Sad Minor's Journal Entry.
jnix911 supported BulletProof3's Journal Entry.
Scout1idf supported AmberLaine's Journal Entry.
Irishka_20 recorded a Weigh In at 132.3 lb.
Prashant74 recorded a Weigh In at 134.9 lb.
Arrevanthas recorded a Weigh In at 208.7 lb.