meganperth's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
138.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2013:
1456 kcal Fat: 47.46g | Prot: 142.51g | Carb: 124.47g.   Breakfast: Tea (Brewed), Low Fat Milk, Low Fat Milk, Whey Protein Isolate. Lunch: Tuna in Oil (Canned), Multi-grain Crispbread. Dinner: Soy Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Lemon Juice (Canned or Bottled), Red Onions, Barramundi, White Rice. Snacks/Other: Trail Mix (Unsalted), Diet Coke, Fried Egg without Fat, Bacon, Cherry Tomatoes. more...
on diet meganperth's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meganperth's weight history


meganperth's Recent Activity

meganperth's Own Activity

No recent activity.

meganperth's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported Draglist's Journal Entry.
ofdwolf commented on RubyRedSox's Journal Entry.
meshorses12 recorded a Weigh In at 125.0 lb.
Hermiones Mom commented on RubyRedSox's Journal Entry.
chesgreen commented on D1srupta's Journal Entry.
cchelle70 recorded a Weigh In at 180.0 lb.
Taurielfan commented on GlennM's Journal Entry.
Cinbuddha recorded a Journal Entry.