aliss90's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
127.9 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
1727 kcal Fat: 66.59g | Prot: 72.67g | Carb: 188.55g.   Breakfast: Nocilla, Café con Leche Semi Descremada, Pan de Molde Blanco sin Corteza, Ensaimadas, Coca Cola Zero (Lata). Lunch: Picos Artesanos, Fideua, Allioli Artesano. Dinner: Sushi, Arroz Frito Chino, Pollo al Curry, Rollito de Verduras Primavera, Ternera a la Jardinera. Snacks/Other: Cerveza al Limón. more...
1797 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Shopping - 1 hour, Sitting - 3 hours, Resting - 4 hours and 30 minutes. more...
on diet aliss90's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aliss90's weight history


aliss90's Recent Activity

aliss90's Own Activity

aliss90 recorded a Journal Entry and a Weight Entry at 132.7 lb.
aliss90 recorded a Journal Entry and a Weight Entry at 131.6 lb.
aliss90 recorded a Journal Entry and a Weight Entry at 134.5 lb.
aliss90 recorded a Journal Entry and a Weight Entry at 131.6 lb.

aliss90's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull supported Merv1357's Weight Entry.
GhoreBones supported Betty Boops's Journal Entry.
minitata supported notjune1's Journal Entry.
John10251 supported lifefallingapart's Journal Entry.
gbk_007 commented on GhoreBones's Journal Entry.
GrandmaGini added cbella's Mexican Meatloaf recipe to their cook book.
Merv1357 recorded a Weight Entry at 157.0 lb.
Android_25 updated their Food Diary.