cdtiddles's Journal, 21 February 2013

FBG 105; BP 126/76

Diet Calendar Entries for 21 February 2013:
1153 kcal Fat: 32.87g | Prot: 48.23g | Carb: 155.01g.   Breakfast: Croissant, Coffee, Philadelphia Strawberry Cream Cheese Spread. Lunch: Kroger Whole Wheat Sandwich Slims, NutriSystem Pasta & Beef. Dinner: Cucumber Slices, vegetable curry, romaine lettuce, Cheese Stick, Turkey Meat Loaf. Snacks/Other: Ocean Spray Cranberry Juice, Water, Ritz crackers, oatmeal, Sunmaid Fruit Bits. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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