ladycon123's Journal, 20 February 2013

Last night I had 3 glasses of wine did not go over on calories.
But I am sure wine is a no no.

Diet Calendar Entries for 20 February 2013:
952 kcal Fat: 9.66g | Prot: 58.30g | Carb: 154.95g.   Breakfast: brown rice, mixed veggie. Lunch: bread thins, can tuna. Snacks/Other: 100 calorie popcorn, red potatoe, can pineapple. more...
2876 kcal Activities & Exercise: Housework - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  


I love wine but have decided vodka has less carbs and it tastes decent in a protein shake. So I have one a day as a reward for working out 
21 Feb 13 by member: Racegirl22
That sounds good! 
21 Feb 13 by member: ladycon123


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

ladycon123's weight history

ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear recorded a Weigh In at 190.8 lb.
woods55 recorded a Weigh In at 240.0 lb.

Weight Watchers Recent Activity

Brandi B updated their Food Diary.
angela22884 recorded a Journal Entry and a Weigh In at 221.3 lb.
Macarena recorded a Weigh In at 129.0 lb.
texan79 commented on PicklesPickles's Journal Entry.
D Anne recorded a Weigh In at 140.0 lb.
Round2itsoon recorded a Weigh In at 224.2 lb.
JudyLou20 recorded a Weigh In at 108.4 lb.
warnock whip recorded a Weigh In at 245.0 lb.