Rosa1023's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
177.5 lb Lost so far: 12.5 lb.    Still to go: 7.5 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2013:
1307 kcal Fat: 26.79g | Prot: 64.56g | Carb: 205.60g.   Breakfast: waffle, apricot jam, Maple Syrup, banana. Lunch: broth, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), cooked carrots. Dinner: chicken rice soup, Multigrain Bread. Snacks/Other: cinnamon bagel, sugar cookies. more...
on diet Rosa1023's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rosa1023's own diet



Rosa1023's weight history


Rosa1023's Recent Activity

Rosa1023's Own Activity

No recent activity.

Rosa1023's Buddies

No recent activity.

Other Member Diet Recent Activity

justryin recorded a Weigh In at 209.4 lb.
UmmBilal commented on Rckc's Journal Entry.
Alexander Flores updated their Food Diary.
northernmusician commented on 8hunter6's Journal Entry.
djs2512 recorded a Weigh In at 191.0 lb.
Deniese Jones recorded a Weigh In at 191.4 lb.
vjmgan recorded a Weigh In at 172.0 lb.
8hunter6 commented on their Journal Entry.