Rosa1023's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
177.5 lb Lost so far: 12.5 lb.    Still to go: 7.5 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2013:
1307 kcal Fat: 26.79g | Prot: 64.56g | Carb: 205.60g.   Breakfast: waffle, apricot jam, Maple Syrup, banana. Lunch: broth, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), cooked carrots. Dinner: chicken rice soup, Multigrain Bread. Snacks/Other: cinnamon bagel, sugar cookies. more...
on diet Rosa1023's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rosa1023's weight history


Rosa1023's Recent Activity

Rosa1023's Own Activity

No recent activity.

Rosa1023's Buddies

No recent activity.

Other Member Diet Recent Activity

LobitaBox recorded a Weight Entry at 184.5 lb.
apa1069 recorded a Weight Entry at 217.6 lb.
FrancescaMerati recorded a Weight Entry at 109.1 lb.
AllieLittles recorded a Weight Entry at 127.6 lb.
Kakhi commented on viky11's Journal Entry.
Bippi recorded a Weight Entry at 106.7 lb.
hansolo71 recorded a Weight Entry at 185.0 lb.
Greywillow_SRP recorded a Weight Entry at 218.3 lb.