Rosa1023's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
177.5 lb Lost so far: 12.5 lb.    Still to go: 7.5 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2013:
1307 kcal Fat: 26.79g | Prot: 64.56g | Carb: 205.60g.   Breakfast: waffle, banana, Maple Syrup, apricot jam. Lunch: cooked carrots, broth, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Dinner: chicken rice soup, Multigrain Bread. Snacks/Other: sugar cookies, cinnamon bagel. more...
on diet Rosa1023's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rosa1023's own diet



Rosa1023's weight history


Rosa1023's Recent Activity

Rosa1023's Own Activity

No recent activity.

Rosa1023's Buddies

No recent activity.

Other Member Diet Recent Activity

edrei recorded a Weigh In at 338.0 lb.
Gabriel Miranda AKA G B0SS supported queenmary56's Journal Entry.
Orthogirl recorded a Weigh In at 142.2 lb.
BobSack recorded a Weigh In at 207.1 lb.
derektroy recorded a Weigh In at 254.2 lb.
deaby16 supported CorinaArchid's Weigh In.
brianfitz recorded a Weigh In at 259.8 lb.
sbruton recorded a Weigh In at 155.6 lb.