VKG's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
172.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 February 2013:
867 kcal Fat: 27.40g | Prot: 32.64g | Carb: 131.26g.   Breakfast: wheat thin bagel with butter, dunkin donut coffee with cream. Lunch: yams,  2 oz steak, green beans. Dinner: raisin brans. Snacks/Other: tortilla chips, salsa. more...
1843 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...
on diet VKG's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


VKG's weight history

VKG's Recent Activity

VKG's Own Activity

No recent activity.

VKG's Buddies

No recent activity.

Other Member Diet Recent Activity

Silversurferin30 recorded a Weigh In at 185.0 lb.
tasneem33 joined challenge lose 20 lbs by End of Feb 2016.
m3m0ry21 recorded a Weigh In at 189.6 lb.
fattestperson recorded a Weigh In at 135.4 lb.
anocaj recorded a Weigh In at 196.7 lb.
maxxxoo recorded a Weigh In at 209.9 lb.
cevrobinson recorded a Weigh In at 165.0 lb.
Emily chan recorded a Weigh In at 168.2 lb.