VKG's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
172.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 February 2013:
867 kcal Fat: 27.40g | Prot: 32.64g | Carb: 131.26g.   Breakfast: dunkin donut coffee with cream, wheat thin bagel with butter. Lunch:  2 oz steak, green beans, yams. Dinner: raisin brans. Snacks/Other: salsa, tortilla chips. more...
1843 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...
on diet VKG's own diet  

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Veprik recorded a Weigh In at 162.9 lb.
patriciah73 recorded a Weigh In at 173.1 lb.
startrekker recorded a Weigh In at 182.6 lb.
Runningfast901 recorded a Weigh In at 194.7 lb.
Akramataj recorded a Weigh In at 149.9 lb.
goldiehound recorded a Weigh In at 138.9 lb.
E120114 recorded a Weigh In at 141.1 lb.
Cristina11r supported Deb_N's Journal Entry.