Bill T2's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
151.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
2784 kcal Fat: 129.26g | Prot: 81.96g | Carb: 335.44g.   Lunch: flour tortilla, roasted bell peppers, grandma's, clear american, pear, banana, grilled ham & cheese sandwich. Dinner: Chicken or Turkey Pot Pie, clear american, pop tart frosted brown sugar cinnamon, peanut butter. more...
1668 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bill T2's own diet   gaining 4.7 lb a week

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