fitabulous's Journal, 20 February 2013

Today is a new day...

200.0 lb Lost so far: 2.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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630 kcal

Fat: 42.88g | Prot: 33.79g | Carb: 27.79g.   Breakfast: country crock spread churn style, oscar mayer bacon naturally hardwood smoked, scrambled eggs with cheese. Lunch: garden salad with chicken slices. Dinner: premium salad, Balsamic Tomato Basil, sweet baby supremes. Snacks/Other: earl grey tea twinnings, Poland spring water, sugar. more...

2432 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...