 |
QPLE's Journal, 20 February 2013
|
 |
Weigh In record (no journal entry) for 20 February 2013
|
254.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2013:
|
1415 kcal
|
Fat: 35.31g | Prot: 61.94g | Carb: 226.11g.
Breakfast: cheese, tangerine, grape nut cereal, toaster pastry. Lunch: apple, roast beef sandwich. Snacks/Other: pretzels, Plain Yogurt. more...
|
on diet QPLE's own diet
gaining 1.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for QPLE's own diet
|
QPLE's weight history
QPLE's Recent Activity
QPLE's own activity
No recent activity.
QPLE's Buddies
No recent activity.
Other Member Diet Recent Activity
|