kshoemake's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
248.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 February 2013:
379 kcal Fat: 14.98g | Prot: 11.32g | Carb: 49.30g.   Dinner: mushroom soup, ensure. more...
3473 kcal Activities & Exercise: Desk Work - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet kshoemake's own diet  

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