dacamon's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
180.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 20 February 2013:
2067 kcal Fat: 84.98g | Prot: 104.08g | Carb: 222.44g.   Breakfast: cafe, pan de molde, loncha queso light, jamon pavo, galletas, platano. Lunch: cafe, agua, lomo, parrillada verduras, tarta chocolate. Dinner: philadelphia, naranja, bacalao. Snacks/Other: nueces, galleta maria, savia. more...
on diet dacamon's own diet  

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