Jaded_one47's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
316.0 lb Lost so far: 36.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
300 kcal Fat: 3.14g | Prot: 16.81g | Carb: 48.24g.   Breakfast: Frozen Cherries, Vanilla Shake. Lunch: Classic Chicken Noodle Cup A Soup. more...
on diet Jaded_one47's own diet   losing 5.4 lb a week

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Jaded_one47 recorded a Weigh In at 332.0 lb.
Jaded_one47 recorded a Weigh In at 335.0 lb.

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Other Member Diet Recent Activity

kkrase recorded a Weigh In at 193.0 lb.
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douglas jones recorded a Weigh In at 188.0 lb.
CarolWiller joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
Justdoingtheunstuck supported lettygaylor's Journal Entry.
Ggmm recorded a Weigh In at 171.4 lb.
mangopizza submitted a diet Tip.