Jaded_one47's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
316.0 lb Lost so far: 36.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
300 kcal Fat: 3.14g | Prot: 16.81g | Carb: 48.24g.   Breakfast: Vanilla Shake, Frozen Cherries. Lunch: Classic Chicken Noodle Cup A Soup. more...
on diet Jaded_one47's own diet   losing 5.4 lb a week

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Jaded_one47 recorded a Weigh In at 317.0 lb.
Jaded_one47 recorded a Weigh In at 319.0 lb.
Jaded_one47 recorded a Weigh In at 320.0 lb.
Jaded_one47 recorded a Weigh In at 321.0 lb.

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brianlacey updated their Exercise Diary.
kk3476 recorded a Weigh In at 217.2 lb.
quinonesjg submitted a diet Tip.
mattmurphy1 recorded a Weigh In at 227.0 lb.
Team_duarte23 recorded a Weigh In at 184.2 lb.
Lily273 updated their Exercise Diary.
mzdaisyjme recorded a Weigh In at 151.0 lb.
LRogers recorded a Weigh In at 157.6 lb.