bobb1966's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
205.0 lb Lost so far: 28.7 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
2529 kcal Fat: 150.26g | Prot: 104.55g | Carb: 110.40g.   Breakfast: Приготовленный Яичный Белок, Свежевыжатый Грейпфрутовый Сок, Чай, Льняное Масло, Фруктоза, Sbrinz Сверхтвердый Сыр. Lunch: Рыба в соусе франчейз, Салат Фасоль с Помидорами Черри, Огурец (с Кожурой), Редис. Dinner: Вино Каберне Совиньон, Запеченный или Жареный Лосось, Винегрет. Snacks/Other: Колбаски Копчёные "Испанские", Красные Яблоки. more...
3353 kcal Activities & Exercise: Shopping - 2 hours, Yard Work (gardening) - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 20 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 7 hours. more...
on diet bobb1966's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobb1966's own diet



bobb1966's weight history


bobb1966's Recent Activity

bobb1966's Own Activity

bobb1966 recorded a Weigh In at 214.5 lb.
bobb1966 recorded a Weigh In at 212.3 lb.
bobb1966 recorded a Weigh In at 214.1 lb.
bobb1966 recorded a Weigh In at 213.2 lb.

bobb1966's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
MrMonster recorded a Weigh In at 222.2 lb.
EL13EVIL updated their Food Diary.
sachakay commented on puhpine's Journal Entry.
snezica replied to durlon's post - Second month, only 1 lb lost.
Happybird recorded a Weigh In at 247.1 lb.
stankat recorded a Weigh In at 123.5 lb.
Luix70 updated their Exercise Diary.