jpendleton's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
215.5 lb Lost so far: 1.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1709 kcal Fat: 57.25g | Prot: 67.96g | Carb: 170.89g.   Breakfast: Sausage Burrito, Morning Coffee, Hash Brown. Lunch: Chunky Sirloin Burger. Dinner: Lemonade Tea, Green Bean and Chicken Casserole. Snacks/Other: Cabernet Sauvignon Wine, Mr. Goodbar Miniatures. more...
2381 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jpendleton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jpendleton's own diet



jpendleton's weight history


jpendleton's Recent Activity

jpendleton's Own Activity

jpendleton recorded a Weigh In at 221.0 lb.
jpendleton recorded a Weigh In at 220.5 lb.
jpendleton recorded a Weigh In at 219.0 lb.
jpendleton recorded a Weigh In at 222.0 lb.

jpendleton's Buddies

No recent activity.

Other Member Diet Recent Activity

Kcvab updated their Exercise Diary.
glattml recorded a Journal Entry and a Weigh In at 110.0 lb.
Sciguy77 updated their Food Diary.
joannnz recorded a Weigh In at 106.3 lb.
JosephHWI recorded a Weigh In at 269.0 lb.
Joiedevivre65 recorded a Weigh In at 142.0 lb.
KC156 recorded a Weigh In at 143.3 lb.
BadBoyBlue recorded a Weigh In at 161.5 lb.