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20 Feb 13
jpendleton's Journal, 20 February 2013
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Weigh In record (no journal entry) for 20 February 2013
215.5 lb
Lost so far:
1.5 lb
.
Still to go:
25.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2013:
1709 kcal
Fat: 57.25g | Prot: 67.96g | Carb: 170.89g.
Breakfast:
Sausage Burrito, Morning Coffee, Hash Brown.
Lunch:
Chunky Sirloin Burger.
Dinner:
Lemonade Tea, Green Bean and Chicken Casserole.
Snacks/Other:
Cabernet Sauvignon Wine, Mr. Goodbar Miniatures.
more...
2381 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
on diet
jpendleton's own diet
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previous entry - jpendleton
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(21 Feb)
jpendleton's weight history
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jpendleton's Recent Activity
jpendleton's
own activity
recorded a
weigh in
at 215.5 lb.
recorded a
weigh in
at 214.5 lb.
recorded a
weigh in
at 215.5 lb.
recorded a
weigh in
at 214.0 lb.
jpendleton's
Buddies
No recent activity.
Other Member Diet Recent Activity
beezy96
recorded a
weigh in
at 129.9 lb.
jenpatterson
recorded a
weigh in
at 162.8 lb.
diannevw
recorded a
weigh in
at 159.6 lb.
m_bosworth
updated their
Food Diary
.
SolomonikVik
recorded a
weigh in
at 167.6 lb.
Kathy Vanish
commented on
Re Becca
's
journal
.
Coffinupalung
commented on
LindaHewer
's
journal
.
Mynameisluanna
recorded a
weigh in
at 136.0 lb.