jpendleton's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
215.5 lb Lost so far: 1.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1709 kcal Fat: 57.25g | Prot: 67.96g | Carb: 170.89g.   Breakfast: Morning Coffee, Hash Brown, Sausage Burrito. Lunch: Chunky Sirloin Burger. Dinner: Lemonade Tea, Green Bean and Chicken Casserole. Snacks/Other: Mr. Goodbar Miniatures, Cabernet Sauvignon Wine. more...
2381 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jpendleton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jpendleton's own diet



jpendleton's weight history


jpendleton's Recent Activity

jpendleton's Own Activity

No recent activity.

jpendleton's Buddies

No recent activity.

Other Member Diet Recent Activity

GrecoJava updated their Exercise Diary.
AlineZie recorded a Weigh In at 172.0 lb.
trickiernikki12 commented on 8hunter6's Journal Entry.
mermaid2016 recorded a Weigh In at 156.5 lb.
afra798 recorded a Weigh In at 103.6 lb.
vasilismono updated their Food Diary.
Panigale1199 commented on Rockiesfan's Journal Entry.
AmitSharma1411 recorded a Weigh In at 167.6 lb.