jpendleton's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
215.5 lb Lost so far: 1.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1709 kcal Fat: 57.25g | Prot: 67.96g | Carb: 170.89g.   Breakfast: Sausage Burrito, Morning Coffee, Hash Brown. Lunch: Chunky Sirloin Burger. Dinner: Lemonade Tea, Green Bean and Chicken Casserole. Snacks/Other: Cabernet Sauvignon Wine, Mr. Goodbar Miniatures. more...
2381 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jpendleton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jpendleton's own diet



jpendleton's weight history


jpendleton's Recent Activity

jpendleton's Own Activity

jpendleton recorded a Weigh In at 220.0 lb.
jpendleton recorded a Weigh In at 222.0 lb.
jpendleton recorded a Weigh In at 219.5 lb.
jpendleton recorded a Weigh In at 221.0 lb.

jpendleton's Buddies

No recent activity.

Other Member Diet Recent Activity

ochkova recorded a Weigh In at 136.7 lb.
eddie1261 joined group 60+ with 25-50 lbs to Lose.
D Bone commented on their Weigh In.
Wolfsbane recorded a Journal Entry and a Weigh In at 237.9 lb.
Shelly25 recorded a Journal Entry.
Barbiegirl1894 recorded a Weigh In at 129.4 lb.
Deb_N supported puhpine's Journal Entry.
puhpine commented on C67241's Journal Entry.