Cindy in Pensacola's Journal, 20 February 2013

Very good day! Had a meeting for almost 1.5 hours at lunch time and didn't eat then until about 2:30. Dang for all the hunger but I was careful and now after dinner I feel sooo full. Yippee!

Diet Calendar Entry for 20 February 2013:
955 kcal Fat: 23.32g | Prot: 70.41g | Carb: 113.01g.   Breakfast: american cheese, ground turkey, lenders bagel. Lunch: pillsbury biscuit, ground turkey, strawberry jam, eggs. Dinner: 4 oz lean stew beef, skim milk, beef broth, 98% fat free mushroom soup. Snacks/Other: fruit cup. more...
on diet Weight Watchers  

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