Weigh In record (no journal entry) for 20 February 2013
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167.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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805 kcal
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Fat: 21.94g | Prot: 28.64g | Carb: 130.61g.
Breakfast: Coffee, Orange Juice , Bananas . Lunch: Spinach Soup, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Dinner: Stuffed Rigatoni, Tomato Sauce . Snacks/Other: Cantaloupe Melons. more...
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losing 0.5 lb a week
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Shellylazz's weight history
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