Loklobzija's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
235.3 lb Lost so far: 39.7 lb.    Still to go: 60.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1032 kcal Fat: 32.62g | Prot: 62.58g | Carb: 84.01g.   Breakfast: Special K Cereal Bars - Honey Nut. Lunch: Lowfat Mango Greek Yogurt, Light Creamy Swiss Wedges, Oat Crackers. Dinner: Salmon, Brown and Serve Beef Sausage Links. Snacks/Other: Red Table Wine, Crunchy Granola Bars - Oats 'N Honey. more...
on diet You: On a Diet   losing 0.3 lb a week

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Loklobzija recorded a Weigh In at 276.0 lb.
Loklobzija recorded a Journal Entry and a Weigh In at 271.8 lb.

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onelittlebit recorded a Weigh In at 124.0 lb.
metoo2 recorded a Weigh In at 140.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 168.2 lb.
skydiverjim updated their Food Diary.
johnssleepingnow recorded a Weigh In at 261.9 lb.
kathymcgrath-ray joined group 50's with 50-100 lbs to Lose.
Dezzy0827 recorded a Weigh In at 166.0 lb.
Loklobzija recorded a Weigh In at 276.0 lb.