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So yesterday I went 1 net carb over my plan of staying in Phase 2 at 25 net carbs a day for a bit. I felt out of control! I settled down and realized that it wasn't that big of a deal. TODAY however, I'm craving salt and vinegar chips. Almost bought some out of the cafe but went with pumpkin seeds instead. Of course the pumpkin seeds are old and taste like crap so I'm not eating them. I'll wait until I get home from work make dinner. I dunno though, something is making me want to eat crap and it ain't TOM cuz he's gone. I don't have my first scheduled cheat day planned until 3/13 (my birthday). I feel like that's ok. Now, I just hope I can hold out. One meal at a time!
Diet Calendar Entry for 20 February 2013:
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1634 kcal
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Fat: 118.26g | Prot: 109.29g | Carb: 40.24g.
Breakfast: egg, butt, avocado, salsa, lemon juice. Lunch: Chicken Thigh, green leaf lettuce, Organic Goddess Dressing, dry roasted sunflower seeds, Herbed Feta Crumbled, Wild Boreal Blueberries. Dinner: Ground Beef, Onions, Asparagus, sour cream. Snacks/Other: Chili Lime Pork Rinds, Jello with Raspberries, Krema Peanut Butter, celery. more...
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