sunnykate's Journal, 20 February 2013

Don't get this weight gain
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2013:
1953 kcal Fat: 71.92g | Prot: 78.05g | Carb: 150.48g.   Breakfast: Diet Coke, viactiv, oat bran muffin cooking light, Delta peanuts. Lunch: Fried lobster tail,  Barbecue sauce, Onion rings, French fries. Dinner: red wine. more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet   gaining 5.6 lb a week

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