Weigh In record (no journal entry) for 20 February 2013
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238.0 lb
Lost so far: 4.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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809 kcal
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Fat: 44.94g | Prot: 70.51g | Carb: 36.34g.
Breakfast: i pickle, advantage vanilla shake. Lunch: muffin in a minute, sliced turkey. Dinner: string beans, chicken cutlet. more...
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losing 7.0 lb a week
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owlfeathers's weight history
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