ArmyMom01's Journal, 20 February 2013

I started Atkins last year ( 2012 ) and lost 18lbs. After the initial Induction week, some things happened and I went off my diet. Now, I will start all over and see what happens!
201.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
861 kcal Fat: 64.10g | Prot: 47.29g | Carb: 23.65g.   Breakfast: atkins tex mex, american cheese. Lunch: ham, ranch dressing, spring mix salad, mexican cheese, green olives, radishes, pepperoncini. more...
on diet Atkins   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



ArmyMom01's weight history

ArmyMom01's Recent Activity

ArmyMom01's Own Activity

No recent activity.

ArmyMom01's Buddies

MPSARGE updated their Exercise Diary.

Atkins Recent Activity

Roobert commented on their Weigh In.
ioaq5100 updated their Exercise Diary.
tweetycat supported warrenwinter's Journal Entry.
BigC1972 updated their Exercise Diary.
Anne-Marie 9556 recorded a Weigh In at 135.6 lb.
cwooley recorded a Weigh In at 157.0 lb.
Lindart supported aBitFat's Journal Entry.
Carmen T recorded a Weigh In at 215.0 lb.