ArmyMom01's Journal, 20 February 2013

I started Atkins last year ( 2012 ) and lost 18lbs. After the initial Induction week, some things happened and I went off my diet. Now, I will start all over and see what happens!
201.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
861 kcal Fat: 64.10g | Prot: 47.29g | Carb: 23.65g.   Breakfast: atkins tex mex, american cheese. Lunch: ham, ranch dressing, spring mix salad, mexican cheese, green olives, radishes, pepperoncini. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ArmyMom01's weight history


ArmyMom01's Recent Activity

ArmyMom01's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Mistybenner commented on blkbear's Weight Entry.
marwan1307 recorded a Weight Entry at 226.4 lb.
Rolandman is following soonsoonsoon.
RoseTampa supported Momislosing's Weight Entry.
right-now-or-never updated their Food Diary.
bdigiorgi recorded a Weight Entry at 309.4 lb.
cutetony updated their Food Diary.
Rinkabob supported LO-Carb Karen's Journal Entry.