Mermaid83's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
195.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2013:
774 kcal Fat: 15.83g | Prot: 51.96g | Carb: 111.12g.   Breakfast: ensure. Lunch: chicken tenderloins, small flour tortilla, bush's black beans less sodium, saltines, rotel. Snacks/Other: string cheese, diet pepsi, grapes. more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Mermaid83's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Mermaid83's own diet

Mermaid83's weight history

Mermaid83's Recent Activity

Mermaid83's Own Activity

Mermaid83 recorded a Journal Entry.
Mermaid83 recorded a Weigh In at 218.0 lb.
Mermaid83 updated their Exercise Diary.
Mermaid83 updated their Food Diary.

Mermaid83's Buddies

No recent activity.

Other Member Diet Recent Activity

Fitbit45 supported Sandi41's Weigh In.
cwilson7873 recorded a Weigh In at 172.0 lb.
DrBHenderson recorded a Weigh In at 157.8 lb.
davidpratt recorded a Weigh In at 220.0 lb.
Squis recorded a Weigh In at 122.6 lb.
EDC1972 recorded a Journal Entry.
jojo1956 recorded a Weigh In at 186.0 lb.
julianaselvaggio recorded a Weigh In at 145.0 lb.