Mermaid83's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
195.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2013:
774 kcal Fat: 15.83g | Prot: 51.96g | Carb: 111.12g.   Breakfast: ensure. Lunch: chicken tenderloins, small flour tortilla, bush's black beans less sodium, saltines, rotel. Snacks/Other: diet pepsi, grapes, string cheese. more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Mermaid83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mermaid83's own diet



Mermaid83's weight history


Mermaid83's Recent Activity

Mermaid83's Own Activity

No recent activity.

Mermaid83's Buddies

Ebony and Ivory2 recorded a Weigh In at 198.5 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Izas73 recorded a Weigh In at 131.8 lb.
JoelPH updated their Food Diary.
Lillyonfire recorded a Weigh In at 220.0 lb.
Sankie Greyling recorded a Weigh In at 163.4 lb.
bobbymcgee1 recorded a Weigh In at 290.0 lb.
Neurodroid updated their Exercise Diary.
Deb_N commented on dreamcatcher10's Journal Entry.