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breitbarthj's Journal, 20 February 2013
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Weigh In record (no journal entry) for 20 February 2013
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233.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2013:
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2619 kcal
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Fat: 107.15g | Prot: 69.90g | Carb: 357.54g.
Breakfast: Whole Nine Yards, Baked Crunchy Curls, Arizona Lemonade with Strawberry. Lunch: Braeburn Apples. Dinner: 2% milk, Western Salad Dressing, Ham Sandwich with Spread, Mixed Salad Greens, Cheddar Cheese, Original Potato Chips. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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2752 kcal
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Activities & Exercise:
Skating - 10/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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