breitbarthj's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
233.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
2619 kcal Fat: 107.15g | Prot: 69.90g | Carb: 357.54g.   Breakfast: Whole Nine Yards, Arizona Lemonade with Strawberry, Baked Crunchy Curls. Lunch: Braeburn Apples. Dinner: Cheddar Cheese, Ham Sandwich with Spread, Mixed Salad Greens, Original Potato Chips, Western Salad Dressing, 2% milk. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
2752 kcal Activities & Exercise: Skating - 10/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for breitbarthj's own diet



breitbarthj's weight history


breitbarthj's Recent Activity

breitbarthj's Own Activity

No recent activity.

breitbarthj's Buddies

No recent activity.

Other Member Diet Recent Activity

craigburdette updated their Food Diary.
4ever_Rhoney supported their Journal Entry.
cnkw1205 updated their Food Diary.
kuwa2004 recorded a Weigh In at 135.8 lb.
Mizzou96 recorded a Weigh In at 234.5 lb.
tute75 updated their Food Diary.
wholefoodnut commented on Yolanda9179's Journal Entry.
Alnella recorded a Weigh In at 141.1 lb.