HirenPatel's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
168.9 lb Lost so far: 5.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.
on diet HirenPatel's own diet   losing 0.4 lb a week

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emae6510 joined challenge The Official 10 Pounds in 30 Days Challenge!.
dacamino recorded a Weigh In at 192.2 lb.
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dbdmom supported Frosty Heimdall's Journal Entry.
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