HirenPatel's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
168.9 lb Lost so far: 5.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.
on diet HirenPatel's own diet   losing 0.4 lb a week

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Lotus1970 recorded a Weight Entry at 124.8 lb.
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spacey48 replied to Chatterbox999's post - Hiit.
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Marcus Welby recorded a Journal Entry and a Weight Entry at 225.4 lb.
oliveroliveroliver replied to Chatterbox999's post - Hiit.
skydiverjim recorded a Journal Entry.