belleccd82's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
179.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1035 kcal Fat: 33.47g | Prot: 54.59g | Carb: 120.08g.   Breakfast: Bacon, Egg, Roasted Potato, Gourmet Black Coffee. Lunch: Peppered Turkey Breast, Organic Baby Spinach, Goats Cheese (Soft), Cucumber (Peeled), Peeled Baby-cut Carrots, Red Bell Pepper. Dinner: Potato Chips, Vodka, Sprite, Turkey Sandwich. Snacks/Other: Vitamin C Emergen C, Braeburn Apples, Luna Bar - Chocolate Peppermint Stick. more...
on diet belleccd82's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for belleccd82's own diet



belleccd82's weight history


belleccd82's Recent Activity

belleccd82's Own Activity

No recent activity.

belleccd82's Buddies

No recent activity.

Other Member Diet Recent Activity

heanjo recorded a Weigh In at 161.8 lb.
rustysailor recorded a Weigh In at 232.0 lb.
rhbhg recorded a Weigh In at 217.8 lb.
Btd3d supported Jennifer Mc's Weigh In.
xDarKnight recorded a Weigh In at 149.0 lb.
noxioustaco recorded a Weigh In at 293.6 lb.
ChowSinWon recorded a Weigh In at 281.3 lb.
GalSmi recorded a Weigh In at 210.4 lb.