belleccd82's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
179.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1035 kcal Fat: 33.47g | Prot: 54.59g | Carb: 120.08g.   Breakfast: Gourmet Black Coffee, Egg, Roasted Potato, Bacon. Lunch: Organic Baby Spinach, Cucumber (Peeled), Red Bell Pepper, Goats Cheese (Soft), Peppered Turkey Breast, Peeled Baby-cut Carrots. Dinner: Potato Chips, Turkey Sandwich, Vodka, Sprite. Snacks/Other: Vitamin C Emergen C, Braeburn Apples, Luna Bar - Chocolate Peppermint Stick. more...
on diet belleccd82's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



belleccd82's weight history


belleccd82's Recent Activity

belleccd82's Own Activity

No recent activity.

belleccd82's Buddies

No recent activity.

Other Member Diet Recent Activity

13dias commented on their Journal Entry.
Jdebol recorded a Weigh In at 193.6 lb.
SjF60 supported Scout1idf's Journal Entry.
epright9 supported JMA312's Journal Entry.
xerxes and Magdalena003 are now buddies.
CandissTC supported PhenomenalTLD's Weigh In.
kathleenscanlan recorded a Journal Entry and a Weigh In at 157.0 lb.
ScooterLarry recorded a Weigh In at 169.0 lb.