hrguy815's Journal, 20 February 2013

I have been on Atkins for 5 weeks today. I have actually lost about 16 pounds, but I seem to have stalled out. I am pretty sure I have not been cheating.
190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.
on diet Atkins  

   Support   

Comments 
Congratulations on your loss so far! That's great! You're relatively close to your goal, so you'll find these "last" pounds are a bit sticky. Best bet is to log all your foods, every day, every meal. That will be a check to be sure you're really on plan plus it gives you an opportunity to see if there's something in there that's holding you up. Good luck. 
20 Feb 13 by member: Sandy701

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



hrguy815's weight history


hrguy815's Recent Activity

hrguy815's Own Activity

No recent activity.

hrguy815's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported jiniguez2000's Weight Entry.
cutetony updated their Food Diary.
rmr7heaven recorded a Weight Entry at 150.8 lb.
carlosmatosxp recorded a Weight Entry at 184.8 lb.
rhuff02 recorded a Weight Entry at 144.0 lb.
Horseshu1 supported PhotogGal's Weight Entry.
At It Again 2015 updated their Food Diary.
253sawdust recorded a Weight Entry at 178.0 lb.