Shellbell71's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
198.5 lb Lost so far: 54.9 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 7.0 lb a week

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Shellbell71 recorded a Weight Entry at 243.4 lb.

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