sir4max's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
203.2 lb Lost so far: 39.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.2 lb a week

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sir4max recorded a Weight Entry at 216.0 lb.
sir4max recorded a Weight Entry at 243.0 lb.
sir4max recorded a Weight Entry at 234.0 lb.
sir4max updated their Exercise Diary.

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