Bella Corazon's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2013:
1944 kcal Fat: 77.44g | Prot: 89.56g | Carb: 133.49g.   Breakfast: egg, grapefruit, Food for Life Millet Bread, 1/3 Less Fat Cream Cheese, tea or coffee w/2 T. half & half & 1 tsp. Xylitol. Lunch: carnitas, cole slaw. Dinner: 365 buttermilk ranch dressing, romaine, white wine, avocado, Gourmet Bay Shrimp Puttanesca. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Bella Corazon's weight history


Bella Corazon's Recent Activity

Bella Corazon's Own Activity

No recent activity.

Bella Corazon's Buddies

No recent activity.

Atkins Recent Activity

LauriSinger recorded a Journal Entry.
Wishmeluck01 updated their Food Diary.
DarleneW101 supported JennBuck61's Journal Entry.
healthymomma updated their Exercise Diary.
Charades Ashanti recorded a Journal Entry.
Kathy Chavez updated their Food Diary.
pttrish45 recorded a Weigh In at 243.0 lb.
sramsey1967 recorded a Journal Entry.