Bella Corazon's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2013:
1944 kcal Fat: 77.44g | Prot: 89.56g | Carb: 133.49g.   Breakfast: egg, Food for Life Millet Bread, 1/3 Less Fat Cream Cheese, tea or coffee w/2 T. half & half & 1 tsp. Xylitol, grapefruit. Lunch: cole slaw, carnitas. Dinner: 365 buttermilk ranch dressing, Gourmet Bay Shrimp Puttanesca, romaine, white wine, avocado. more...
on diet Atkins  

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