Revlindag's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
154.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
239 kcal Fat: 1.42g | Prot: 20.87g | Carb: 41.18g.   Breakfast: Fuji Apples, Coffee. Lunch: Tuna in Water (Canned), Asparagus . Snacks/Other: Grape Tomatoes. more...
on diet Revlindag's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Revlindag's own diet



Revlindag's weight history


Revlindag's Recent Activity

Revlindag's Own Activity

No recent activity.

Revlindag's Buddies

No recent activity.

Other Member Diet Recent Activity

Harley1223 recorded a Weigh In at 263.5 lb.
Daisygirl124 updated their Food Diary.
macrocounting recorded a Journal Entry.
skacee recorded a Weigh In at 144.2 lb.
wrb79 recorded a Weigh In at 238.8 lb.
averyalicia recorded a Weigh In at 208.8 lb.
Hope Anne Shaw recorded a Weigh In at 153.0 lb.
minor2me recorded a Journal Entry and a Weigh In at 179.0 lb.