Revlindag's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
154.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
239 kcal Fat: 1.42g | Prot: 20.87g | Carb: 41.18g.   Breakfast: Fuji Apples, Coffee. Lunch: Tuna in Water (Canned), Asparagus . Snacks/Other: Grape Tomatoes. more...
on diet Revlindag's own diet  

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lisaMarie1967 recorded a Weigh In at 209.1 lb.
Kay051971 recorded a Weigh In at 221.6 lb.
yduj57 recorded a Journal Entry.
nbeth recorded a Weigh In at 138.0 lb.
kingsleymallan recorded a Weigh In at 181.0 lb.
james2658 recorded a Journal Entry and a Weigh In at 227.0 lb.
dyerjl recorded a Weigh In at 130.0 lb.
Shiniquiet recorded a Weigh In at 195.2 lb.