Revlindag's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
154.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
239 kcal Fat: 1.42g | Prot: 20.87g | Carb: 41.18g.   Breakfast: Fuji Apples, Coffee. Lunch: Asparagus , Tuna in Water (Canned). Snacks/Other: Grape Tomatoes. more...
on diet Revlindag's own diet  

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LaTache1999 recorded a Weigh In at 287.3 lb.
FastNewLife recorded a Journal Entry and a Weigh In at 282.0 lb.
k48847 recorded a Weigh In at 121.3 lb.
Catteroo recorded a Weigh In at 262.6 lb.
NatashaChiara supported mjaumjau's Journal Entry.
kasiaKa supported meohmy125's Journal Entry.
mikeze71 recorded a Weigh In at 169.8 lb.
sammiecostello commented on mjaumjau's Weigh In.