Revlindag's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
154.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
239 kcal Fat: 1.42g | Prot: 20.87g | Carb: 41.18g.   Breakfast: Fuji Apples, Coffee. Lunch: Tuna in Water (Canned), Asparagus . Snacks/Other: Grape Tomatoes. more...
on diet Revlindag's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Revlindag's own diet



Revlindag's weight history


Revlindag's Recent Activity

Revlindag's Own Activity

No recent activity.

Revlindag's Buddies

No recent activity.

Other Member Diet Recent Activity

john410312 recorded a Weigh In at 206.0 lb.
dja32780 recorded a Weigh In at 265.0 lb.
mickey74 recorded a Weigh In at 120.0 lb.
mrt2100 recorded a Weigh In at 201.8 lb.
blueiris717 recorded a Weigh In at 253.0 lb.
BevBod recorded a Weigh In at 175.0 lb.
David Glen recorded a Weigh In at 173.5 lb.
Gentmark recorded a Weigh In at 126.0 lb.