Revlindag's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
154.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
239 kcal Fat: 1.42g | Prot: 20.87g | Carb: 41.18g.   Breakfast: Coffee, Fuji Apples. Lunch: Asparagus , Tuna in Water (Canned). Snacks/Other: Grape Tomatoes. more...
on diet Revlindag's own diet  

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Revlindag recorded a Weigh In at 177.6 lb.
Revlindag recorded a Weigh In at 176.8 lb.
Revlindag recorded a Weigh In at 178.0 lb.
Revlindag recorded a Weigh In at 178.4 lb.

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Sugar Frien-emy recorded a Weigh In at 238.0 lb.
CHIABASS recorded a Weigh In at 226.8 lb.
chasmash recorded a Weigh In at 295.6 lb.
paupey recorded a Weigh In at 162.5 lb.
AnthisTyrr recorded a Weigh In at 222.0 lb.
Call Me DK recorded a Weigh In at 129.6 lb.
xohhjeez recorded a Journal Entry and a Weigh In at 147.0 lb.
ckcharis23 recorded a Weigh In at 131.5 lb.