Revlindag's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
154.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
239 kcal Fat: 1.42g | Prot: 20.87g | Carb: 41.18g.   Breakfast: Fuji Apples, Coffee. Lunch: Tuna in Water (Canned), Asparagus . Snacks/Other: Grape Tomatoes. more...
on diet Revlindag's own diet  

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Revlindag recorded a Weigh In at 177.6 lb.
Revlindag recorded a Weigh In at 176.8 lb.
Revlindag recorded a Weigh In at 178.0 lb.
Revlindag recorded a Weigh In at 178.4 lb.

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Nico RM recorded a Weigh In at 187.4 lb.
conductor recorded a Weigh In at 127.0 lb.
PegMtv recorded a Weigh In at 142.2 lb.
AndiLambert recorded a Weigh In at 130.6 lb.
cjvasile recorded a Weigh In at 106.8 lb.
KHARE recorded a Weigh In at 163.1 lb.
Gunghogun547 recorded a Weigh In at 211.0 lb.
kiosfelix recorded a Weigh In at 176.4 lb.