Revlindag's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
154.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
239 kcal Fat: 1.42g | Prot: 20.87g | Carb: 41.18g.   Breakfast: Coffee, Fuji Apples. Lunch: Tuna in Water (Canned), Asparagus . Snacks/Other: Grape Tomatoes. more...
on diet Revlindag's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Revlindag's weight history


Revlindag's Recent Activity

Revlindag's Own Activity

No recent activity.

Revlindag's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported 2227Gwen's Journal Entry.
rlduncan recorded a Weigh In at 234.0 lb.
2227Gwen submitted a diet Tip.
ektil recorded a Weigh In at 202.4 lb.
pandasmom commented on DianneGardner's Journal Entry.
deanie12 recorded a Weigh In at 137.0 lb.
nikkinaidoo84 supported SimMash's Journal Entry.
Mistybenner commented on their Journal Entry.