Revlindag's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
154.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
239 kcal Fat: 1.42g | Prot: 20.87g | Carb: 41.18g.   Breakfast: Fuji Apples, Coffee. Lunch: Tuna in Water (Canned), Asparagus . Snacks/Other: Grape Tomatoes. more...
on diet Revlindag's own diet  

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Jenniliz84 updated their Food Diary.
VeggieJunkie recorded a Weigh In at 137.6 lb.
Penelope Jean recorded a Weigh In at 178.0 lb.
ajh4557 updated their Food Diary.
"Becky" updated their Food Diary.
GMac12 recorded a Weigh In at 155.0 lb.
MilliMills05 recorded a Weigh In at 155.2 lb.
CatHerder supported dayberndt's Journal Entry.