Revlindag's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
154.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
239 kcal Fat: 1.42g | Prot: 20.87g | Carb: 41.18g.   Breakfast: Coffee, Fuji Apples. Lunch: Asparagus , Tuna in Water (Canned). Snacks/Other: Grape Tomatoes. more...
on diet Revlindag's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Revlindag's own diet



Revlindag's weight history


Revlindag's Recent Activity

Revlindag's Own Activity

Revlindag recorded a Weigh In at 166.6 lb.

Revlindag's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffwwill updated their Exercise Diary.
Koteswara Rao updated their Exercise Diary.
bigbassbrent commented on northernmusician's Journal Entry.
The Blue Box supported kristyanne3's Journal Entry.
youthful one won recorded a Journal Entry.
sickert08 supported shorttie115's Journal Entry.
kirk_to_enterprise recorded a Weigh In at 152.1 lb.
kattay commented on jmb3450's Journal Entry.