Revlindag's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
154.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
239 kcal Fat: 1.42g | Prot: 20.87g | Carb: 41.18g.   Breakfast: Fuji Apples, Coffee. Lunch: Asparagus , Tuna in Water (Canned). Snacks/Other: Grape Tomatoes. more...
on diet Revlindag's own diet  

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jmb3450 commented on their Journal Entry.
franhud recorded a Weigh In at 170.0 lb.
sunnykate updated their Food Diary.
Cavmj commented on MPSARGE's Journal Entry.
SheaAllan recorded a Weigh In at 185.0 lb.
Symon1212 recorded a Journal Entry and a Weigh In at 232.4 lb.
kkelley34 recorded a Weigh In at 136.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.