jezabele13's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
129.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1182 kcal Fat: 19.62g | Prot: 67.09g | Carb: 174.67g.   Breakfast: Greek 100 Yogurt - Strawberry, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: Honey Balsamic Chicken. Dinner: Kraft Mac N Cheese, Chicken Breast. Snacks/Other: Sugar Free Energy Drink, Strawberry, Peanut Butter and Honey. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



jezabele13's weight history


jezabele13's Recent Activity

jezabele13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Grogman recorded a Weight Entry at 170.0 lb.
Donna Mashburn supported wholefoodnut's Journal Entry.
Bluecoaster commented on their Journal Entry.
dianova2008 supported nikysyarr's Journal Entry.
clarejenkins2 recorded a Weight Entry at 195.0 lb.
Casamielle commented on april761's Journal Entry.
ekoerts recorded a Weight Entry at 192.0 lb.
Waldemar Grimsson updated their Food Diary.