jezabele13's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
129.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1182 kcal Fat: 19.62g | Prot: 67.09g | Carb: 174.67g.   Breakfast: Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Greek 100 Yogurt - Strawberry. Lunch: Honey Balsamic Chicken. Dinner: Chicken Breast, Kraft Mac N Cheese. Snacks/Other: Strawberry, Peanut Butter and Honey, Sugar Free Energy Drink. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



jezabele13's weight history


jezabele13's Recent Activity

jezabele13's Own Activity

No recent activity.

jezabele13's Buddies

No recent activity.

Other Member Diet Recent Activity

KFPPanda recorded a Weigh In at 354.7 lb.
meanE1969 updated their Exercise Diary.
salomeburke submitted a diet Tip.
kattay updated their Food Diary.
goudvisjebroodje zalm recorded a Weigh In at 166.9 lb.
wbleslie supported leanjoy2014's Journal Entry.
lisad60 recorded a Weigh In at 118.8 lb.
Gaia____ recorded a Journal Entry and a Weigh In at 140.0 lb.