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I am so tired today. I think it's the impending snow that's making me sleepy. I got off work late yesterday so no workout, and I know I'm getting off late tonight, but I'm going to try to get a workout in this evening. I know if I keep making up excuses why I can't do my workouts I'll never get back to it. I'm having a spasm in my mid-upper back today and I'm kind of hoping that if I get a workout in today it will somehow counteract that.
Well, tomorrow is supposed to be the big snow, not as big as what the East Coast had, but big for us since we've been in a drought. The kids are hoping for a snow day and the hubby is super excited to finally get to pull his snow blower out and use it. I'm not excited at all because I have to get to work, no fun. I wish I could stay home and play in the snow with the kids, but somebody has to be here to answer phones, and I may be the only one who can make it in. At least if no one is here I'll be busy and the day will go fast.
Happy Wednesday to all!!
Diet Calendar Entries for 20 February 2013:
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1323 kcal
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Fat: 41.82g | Prot: 75.48g | Carb: 176.30g.
Breakfast: smuckers strawberry jelly, hy-vee light english muffin, sugar free caramel macchiato creamer, great value light vanilla soy milk, splenda, Coffee (Brewed From Grounds, Decaffeinated), salsa, Egg Muffins. Lunch: baby carrots, sara lee delightful wheat bread, hy-vee large eggs, miracle whip light, mustard. Dinner: medium salsa, great value fat free sour cream, roma tomato, iceburg lettuce, tostitos salsa con queso, tostitos tortilla chips, 93/7 ground beef. Snacks/Other: godiva chocolate with hazelnut, chocolate chip teddy grahams, nature valley granola thins, swiss miss hot chocolate, Whey Protein Powder - Vanilla, 8th continent vanilla soy milk, pear. more...
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2170 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 42 minutes, Desk Work - 9 hours, Housework - 1 hour, Resting - 5 hours and 18 minutes, Sleeping - 8 hours. more...
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