Uadon's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
255.6 lb Lost so far: 3.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1450 kcal Fat: 86.20g | Prot: 97.16g | Carb: 71.35g.   Breakfast: Chocolate Whey Protein. Lunch: Chicken, Zucchini . Dinner: Cheese Crisp, Plain Corn Chips, Taco or Tostada with Beef, Cheese and Lettuce. more...
on diet Uadon's own diet  

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njashka8 supported LuC2's Journal Entry.
jeffwwill updated their Food Diary.
Num4nock recorded a Weigh In at 255.5 lb.
euheide commented on LuC2's Journal Entry.
Juzzygil recorded a Weigh In at 198.4 lb.
Deb_N supported gilliansings's Journal Entry.
lohunter commented on Hannelie nobody's Journal Entry.
badsofa recorded a Journal Entry and a Weigh In at 128.4 lb.