Uadon's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
255.6 lb Lost so far: 3.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1450 kcal Fat: 86.20g | Prot: 97.16g | Carb: 71.35g.   Breakfast: Chocolate Whey Protein. Lunch: Chicken, Zucchini . Dinner: Cheese Crisp, Taco or Tostada with Beef, Cheese and Lettuce, Plain Corn Chips. more...
on diet Uadon's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Uadon's weight history


Uadon's Recent Activity

Uadon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

shamarieines recorded a Weight Entry at 179.0 lb.
peeperjj commented on their Journal Entry.
chrisw77 commented on their Journal Entry.
skinnyminny54 supported comics's Weight Entry.
Diamix C recorded a Weight Entry at 145.7 lb.
chesgreen commented on minitata's Journal Entry.
April Rochester recorded a Weight Entry at 226.5 lb.
alexanderfetter recorded a Weight Entry at 126.5 lb.