Jonbeck7's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
311.0 lb Lost so far: 19.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
460 kcal Fat: 18.00g | Prot: 18.00g | Carb: 49.00g.   Breakfast: Light Fat Free Yogurt - Banana Cream Pie. Lunch: ruths chris salad. more...
3451 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Jonbeck7's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jonbeck7's own diet



Jonbeck7's weight history


Jonbeck7's Recent Activity

Jonbeck7's Own Activity

No recent activity.

Jonbeck7's Buddies

No recent activity.

Other Member Diet Recent Activity

Katbad recorded a Weigh In at 142.0 lb.
cthoma007 recorded a Weigh In at 263.4 lb.
Rguarino commented on their Journal Entry.
kiliape recorded a Journal Entry.
Ryan Rainey recorded a Weigh In at 354.7 lb.
Sugar Waffle recorded a Weigh In at 137.2 lb.
brownsuga0408 recorded a Weigh In at 300.0 lb.
Becca P supported DBLWING's Journal Entry.