Jonbeck7's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
311.0 lb Lost so far: 19.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
460 kcal Fat: 18.00g | Prot: 18.00g | Carb: 49.00g.   Breakfast: Light Fat Free Yogurt - Banana Cream Pie. Lunch: ruths chris salad. more...
3451 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Jonbeck7's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jonbeck7's own diet

Jonbeck7's weight history

Jonbeck7's Recent Activity

Jonbeck7's Own Activity

No recent activity.

Jonbeck7's Buddies

No recent activity.

Other Member Diet Recent Activity

Luke Lewiston recorded a Weigh In at 191.4 lb.
dayberndt recorded a Journal Entry.
Jdelabry recorded a Weigh In at 159.6 lb.
tehull13 recorded a Weigh In at 230.6 lb.
Fazalkhan recorded a Weigh In at 180.8 lb.
scottiecla submitted a diet Tip.
Bobbyv recorded a Weigh In at 174.5 lb.
rslepecky recorded a Weigh In at 104.8 lb.