kclab's Journal, 20 February 2013

It's raining and I love it! Finally, I should be able to breathe a bit better; the desert has pollen all year long so I don't get much relief in the winter. And I am looking forward to heading back to Oregon in April if all goes well with selling mom's house.
I've done a bit better the past few days recording my food; I am doing more pre-planning of meals and that always works better for me.
Well, best get myself in motion. Still sorting through and packing up things mom wants me to ship to folks. Onward!

Diet Calendar Entry for 20 February 2013:
1431 kcal Fat: 33.84g | Prot: 69.87g | Carb: 222.59g.   Breakfast: coffee, unsweetened soy milk, banana, Nature's Path Flax oatmeal. Lunch: Thomas light multigrain, egg, Heinz Mayo, yellow mustard. Dinner: pozole de pollo, white corn tortilla. Snacks/Other: triscuits, lucerne greek nonfat yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kclab's weight history


kclab's Recent Activity

kclab's Own Activity

kclab recorded a Journal Entry.
kclab supported HCB's Journal Entry.
kclab supported fatoldlady's Journal Entry.
kclab supported redgirl1974's Journal Entry.

kclab's Buddies

KellyM25 commented on Scalewatcher3's Journal Entry.
HCB supported dewy333's Journal Entry.

Other Member Diet Recent Activity

Tryingatri recorded a Weight Entry at 225.8 lb.
Nehachopra003 recorded a Weight Entry at 145.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Joe Hubred recorded a Weight Entry at 283.0 lb.
Dust46 recorded a Weight Entry at 240.3 lb.
vzioga recorded a Weight Entry at 163.1 lb.
Flo DB recorded a Weight Entry at 185.0 lb.
veronica russell recorded a Weight Entry at 191.0 lb.