kclab's Journal, 20 February 2013

It's raining and I love it! Finally, I should be able to breathe a bit better; the desert has pollen all year long so I don't get much relief in the winter. And I am looking forward to heading back to Oregon in April if all goes well with selling mom's house.
I've done a bit better the past few days recording my food; I am doing more pre-planning of meals and that always works better for me.
Well, best get myself in motion. Still sorting through and packing up things mom wants me to ship to folks. Onward!

Diet Calendar Entry for 20 February 2013:
1431 kcal Fat: 33.84g | Prot: 69.87g | Carb: 222.59g.   Breakfast: Nature's Path Flax oatmeal, banana, unsweetened soy milk, coffee. Lunch: yellow mustard, Heinz Mayo, Thomas light multigrain, egg. Dinner: pozole de pollo, white corn tortilla. Snacks/Other: triscuits, lucerne greek nonfat yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Texas Tech Whole Foods Eating Plan



kclab's weight history


kclab's Recent Activity

kclab's Own Activity

kclab supported PhotogGal's Journal Entry.
kclab supported jmb3450's Journal Entry.
kclab supported HCB's Journal Entry.
kclab updated their Food Diary.

kclab's Buddies

LindaLee14 supported jimiam's Weigh In.
jparlett and pmfnut are now buddies.

Other Member Diet Recent Activity

latymr recorded a Weigh In at 141.2 lb.
moses3rdeye recorded a Weigh In at 206.6 lb.
rocketboy666rr joined group 30's with under 10 lbs to Lose.
wholefoodnut recorded a Journal Entry.
rwj07 recorded a Weigh In at 232.8 lb.
CatHerder commented on their Journal Entry.
jrmoser recorded a Weigh In at 193.0 lb.
maisarahibrahim recorded a Weigh In at 110.0 lb.