kclab's Journal, 20 February 2013

It's raining and I love it! Finally, I should be able to breathe a bit better; the desert has pollen all year long so I don't get much relief in the winter. And I am looking forward to heading back to Oregon in April if all goes well with selling mom's house.
I've done a bit better the past few days recording my food; I am doing more pre-planning of meals and that always works better for me.
Well, best get myself in motion. Still sorting through and packing up things mom wants me to ship to folks. Onward!

Diet Calendar Entry for 20 February 2013:
1431 kcal Fat: 33.84g | Prot: 69.87g | Carb: 222.59g.   Breakfast: coffee, unsweetened soy milk, banana, Nature's Path Flax oatmeal. Lunch: Thomas light multigrain, yellow mustard, egg, Heinz Mayo. Dinner: white corn tortilla, pozole de pollo. Snacks/Other: lucerne greek nonfat yogurt, triscuits. more...
on diet kclab's own diet  

     
 

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