 |
Buddy2001's Journal, 20 February 2013
|
 |
Weigh In record (no journal entry) for 20 February 2013
|
236.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2013:
|
2106 kcal
|
Fat: 79.02g | Prot: 92.26g | Carb: 227.89g.
Breakfast: 1% Fat Milk, Fiber One, Blueberries , Flaxseed Seeds , Honey Clusters Cereal. Lunch: Sweet Freedom No Sugar Added Fudge Lites, American Cheese, California Rolls, Heart Healthy Wheat Hamburger Buns, Black Forest Ham. Dinner: Fruit Passions - Peaches 'N Strawberry, Cool Whip Lite, California Rolls, American Cheese, Cole Slaw, Restaurante Style Multigrain Bite Size Tortilla Chips. Snacks/Other: Natural String Cheese Part Skim, Table Wine , Cappuccino, Peanuts in Shell (Shell Not Eaten). more...
|
on diet Buddy2001's own diet
losing 1.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Buddy2001's own diet
|
Buddy2001's weight history
Buddy2001's Recent Activity
Buddy2001's own activity
Buddy2001's Buddies
No recent activity.
Other Member Diet Recent Activity
|